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Sweatbands for running
Today I went for a short, easy run in 22 degree C. I hate when sweat gets in my eyes but don't like wearing a hat when it is so warm. What do you wear that works? I want something that will stay on, wick away the sweat but don't want a traditional terry band. Suggestions? Sue
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Runners - Blister advice please
I started breaking in a new pair of shoes last week. They were the kind of shoe I always wear except they were the newer version. I have never had any issues breaking in new shoes in the past. Wednesday night they were fine for Farklet training. Thursday I did an 8.5km group run. I felt the burning of a rub spot but there…
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Does anyone do TRX workouts?
Those straps are so simple but so effective! Google it is you are not familiar with TRX.
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sore foot advice
Today, the ball of one foot feels like it is bruised when I walk. It is bothering me so much that I am starting to compensate by walking over on the side of my foot. I am running a half-marathon on Sunday so I am a bit freaked. Any advice or words of wisdom??
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Toronto Scotiabank Waterfront Half-Marathon
Is anyone running this October 16 race? Sue
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Is anyone participating in the Ottawa Race Weekend?
I am registered for the half-marathon. So stoked! Sue
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Ottawa Half Marathon
Is anyone planning to run the Ottawa, Ontario half-marathon next May? Sue
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Lobster Hands - Any Runners Have This Issue??
Why is it that any picture taken of me running, shows me with two hands that look like lobster claws? Not fists, not with fingers splayed, not showing thumbs up.....definite lobster claws! Is it just me??
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Garmin Forerunner 405
I just bought a Garmin Forerunner 405...had to sign over my first-born child for it so hopefully it performs in a fantastic way. Does anyone else have experience with one?? Sue
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Need Help with Smell
I have several running tops (fitted tanks with built in bra) that smell musty, even after washing? Any ideas on how to freshen them up?
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Spaghetti Squash Ideas??
I just bough my very first spaghetti squash. Any low-cal ideas of what to do with it?
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How much is too much sugar?
I have a daily calorie total goal of 1200. My sugar goal was auto defaulted to 24g. Today I had a protein bar (15g), 1 cup watermellon (10g) and a yogurt (4g) so am already over my sugar goal and it is only lunch time. Please advise.
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Wow! I just discovered...
Yoplait 0% M.F. Source Dessert Selection Yogurt. Yum!
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Break from Alcohol
This might sound weird but I am planning to go a month without alcohol. Anyone want to join me? Today is day 3 for me and I'm lonely. :wink:
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How do you cook pork ribs??
I've never cooked them before....ideas? Thanks, Sue
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Pork Tenderloin
Pork tenderloin is on the menu tonight. I'd love some new recipe ideas... Thanks, Sue
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Soooo good!
Oh my gosh, I just treated myself to a 33g bag of Harvest Cheddar Sun Chips - 160 calories. I enjoyed them so much I actually ran my finger around the bag so that I got every speck, morsel and crumb. Does anyone else find themselves doing this sort of thing?
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Easter Bunny
Three more sleeps until the Easter Bunny visits! Do you have a plan?? Sue
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Frustrated amd disappointed in myself...
Compared to a lot of people on this website, I don't have a lot of weight to lose. For years, I have been trying to lose 5 lbs. I discovered this website in January and focused a bit more. My goal is to lose 7 lbs. The scale started to consistently move down 122 to 118. A injured hip means I haven't run in almost two…
