Since MFP isn't syncing with Samsung Gear Fit or SHealth yet, I was wondering if anybody had insight on how to record my steps. I do get an amount of miles that I've walked during the day with my step…
How do you weigh your salad? Do you use a food scale or do you use measuring cups? I ask this because I'm trying to eat more veggies and the salad mix bag is a really easy way to go right now. Hopeful…
I really want to strengthen my abs/core because I'm hearing (aka Googled) that it helps to have a strong abs/core if you're having back problems. The problem is that it hurts to get down on the floor …