Alright, so I am trying to lose weight while still being school. I'm having trouble with finding a healthy, relatively low calorie (maybe 300-400) lunch. The lunches offered by the school are not nutr…
So i have recently began losing weight. Are there any tips, or tricks you have to actually make a lifestyle change? Because I've tried a low calorie diet, which for me right now isn't working. My goal…
So I have graduation coming in about two months, and I'd like to be able to look my best. Is there something that will make a noticeable difference in that time? I'm not overweight really, its just I …
Why are 1200 calorie diets considered to be so terrible and unhealthy? Since my TDEE is around 1750, and I cut 450 calories a day, I personally am on one. I can't really exercise daily or consistently…
Whats the difference between eating, say 1500 calories, exercising and burning off 250 calories and eating them back, and eating 1500 calories and not exercising? Arn't you eating the same amount of c…
So i'm currently on a 1200 calorie diet, while equals losing one pound a week for me. Most of the time I manage to hit my goal, but occasionally I eat less, normally 100-300 calories lest. I don't do …
