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sodium question
this is my 3rd day here and for the first 2 days my sodium intake is low? do i care? what should i be eating to get more?
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i'm back
well the last time i logged in here was about a year ago. i have now gained 20 lbs more since then. i went to the doctor yesterday and he said exercise is not the way to lose weight, it can only be achieved by limiting what you put in your mouth. he prescribed phentermine 37.5...i guess that will help giving me a jump…
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57 female seeking friends about 30+ lbs to lose
hello, just joined today....could use a few friends for ideas and support.
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day 2 here - friends needed
i am 57 years old and i would like to lose 20-40. some friends needed for support and ideas. a couple months ago i moved to southern california for a job and i don't know a sole here. currently i walk my dog (my only friend here) for at least 1/2 - 1 hour a day, but find myself sitting around and over eating. so cooking…
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CR-500
hello, i am new here and thinking about trying CR-500. i saw this post from July 2013 (see below), but couldn't find a follow up of the staff evaluation of the medical literature. so is there any follow up????? thank you. Dear Posters, MyFitnessPal strongly recommends that our users follow the calorie guidelines…
