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Lap Banders Unite
Hello out there. Are there any Lap Banders out there who would like to join a special lap bander group? I know there are some of you on here. I think we can offer each other support, advice, recipes, encouragement, etc. I'll start things off with introducing myself. I'm 56yrs old. I have been looking into bariatric surgery…
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Lend me your ears.....
:smile: Hi, I'm back. I haven't logged into My Fitness Pal for over a year and man do I need to get back on the horse. The last couple of years have been very stressful. I have some sort of chronic pain thing going on for over 3 yrs now and have really gotten no help from my doctor in finding out just what is causing the…
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Pineapple cake
1 Box Angle Food Cake mix 1 regular size can of crushed pineapple empty both ingredients into a bowl and stir until well mixed. Use the whole can of pineapple , liquid and all. The mixture will start to puff up and look nice and smooth. pour into a 13x9 pan that you have lightly sprayed with pam. Bake 350 about 30 min.…
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Healthy Choc. muffins
These are very good, my Gr. kids even love them. 3 cups original All Bran cereal 2 1/2 cups water 1 package Betty Crocker lowfat brownie mix, if you can't find this brand use any cheap brownie mix, no extra fudgie or added choc. chips. 3 tsp. baking powder, this is not baking soda, this usually comes in a can 1/3 cup cocoa…
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Choc. Cherry Cake
1 Angel Food cake mix 1/2 cup cocoa powder 1 19oz. cherry pie filling 1/4 c water Mix these ingredients together, spread into 11x13 in pan Bake 350 for 30 to 35 min. top with 2 cups fat free cool whip 12 servings = about 150 calories per piece
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At it Again
Hi, I'm at this again and sure could use some encouragement and help with willpower. I've been battling my weight most of my life. I managed to keep my weight pretty much under control in my 30's and 40's, but now I find myself 55 yrs old and very overweight and also with severe arthritis in my knees and right hip. Lately,…
