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Looking for a buddy with the same eating issues!
Hey there im looking for someone who is looking for support to keep on track! my biggest problem is not eating greasy fried or high carb sweets but more late night eating with half a bag almonds, or peanut butter and other healthy high fat foods! its awful but wrecks my diet each time! if you need someone to keep in check…
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WEAKNESS in almonds!
i can see to break the late night eating habit? and it always seem my biggest issue is nuts and almond butter! it's extremely frustrating when i eat good all day and then blow it on one thing!
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HOW TO AVOID LATE NIGHT OVER EATING?
My biggest struggle is late night eating! i will eat fine in the day and good during dinner but if i am up till late i find myself eating non stop and too much, its uncontrollable! any advice?
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new here also!
I would love to find a buddy to communicate with who and give tips back and forth! let me know if your interested?
