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Favorite Clean Eating Recipes
What are your favorite clean eating recipes?? Looking for new ideas =)
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Looking for friends! New mom with weight to lose =)
Hi everyone! My name is Cassie and I am a first time mom to my daughter Olivia who is 10 months old =) I have lost over 40lb, but have a few more to go. I am looking to connect with other moms/women who are struggling with clean eating and being consistent. =)
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Avoiding a Binge
How do you avoid binges? My triggers include: chocolate, refined carbs, processed foods. I am thinking it is in my best interest to avoid these entirely until I get a manage on my emotions. What do you think?
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December Challenge
Hi everyone! I am starting a December Challenge (tomorrow) and I am hoping there are some people that would like to join! I have about 20lb to lose and want to tone up. I am hoping I can jump start my goal in December. My goals include: *Clean eating (no added sugar, no processed food, no caffeine, no fake sugar) *Working…
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December Challenge
I am doing a December Challenge to eat clean! Visit me at fitnessburn.wordpress.com it details what I plant to do. I would love to have a group for the entire month. What are your goals for this month?
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HIIT
What is your favorite type of HIIT? Do you prefer HIIT over steady cardio?
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Committed!
Hi everyone! I am giving myself a 12 week challenge. A challenge that holds me accountable...gets me back on track, and ends the binging. I am going to be starting up a blog on wordpress to help hold myself accountable as well. I am looking forward to the changes that occur in the next 12 weeks. Goals: Lose 10-15lb End the…
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Binge Challenge
Is there an October binge challenge out there? I cant find it, but would like to join. Thank you!
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Bodymedia Fit
I just got the Bdoymedia Wireless LINK Armband yesterday. I charged it last night and when I put it on this morning, it said I had already burned 495 calories...but it was just sitting on my couch plugged into my computer. I had already put my stats in, so I am not sure if it thought I was sleeping? I also read on the…
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20lb to lose, under 5'4
Anyone under 5'4 successfully lose 20lb? I have 20 to lose, I am starting tomorrow...low carb/low calorie. Any suggestions/tips? For me, since I am short, it is more difficult getting to my goal weight. (I am 140 now, goal is 120). Any suggestions/what worse for you is appreciated!!
