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Carbs
Just wondering how much you all try to watch your carbs. I really don't watch them, but I am having some trouble losing and wonder if that might be why. I <3 Carbs. :tongue:
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Dear Scale
Why do you torture me? I feel like everytime we get close you hurt me by telling me I am fatter than I think I am. I work very hard to make you happy. I log my foods, I go to the gym now, and I stocked the kitchen with fruits and vegetables. Even with all that you work, you still feel the need to insult me every time I see…
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Took a few days off...
Last week I had one of those insane weeks at work, where any sort of taking myself (ie eatting at all, sleep, exercise, dressing in clothes that match, etc) went totally out the window. By friday, I was able to pull it together a little bit, but gave in to a pizza suggestion by the boyfriend so that I wouldn't have to…
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Road Blocks
I have tried to lose weight a million times before and never could do it. This time feels very different. My main issue was that losing weight wasn't a small lifestyle change. It had to be big and I had to see results, quickly. I would cut way back on calories, give up the "bad" foods, and be in the gym 6 days a week. This…
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Lost 5!
I am down from 231 to 226. I have no intention of ever seeing the 230s again! I have been working really hard - using the site, eatting better, exercising more often, etc - and it feels really good to see the scale finally agree! My current goal is to hit 215 by my birthday in about a month. Only 11 more to do that! I'll…
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Late Introduction!
I've been on the site for a few weeks now, but never introduced myself. I really am enjoying the support I am getting from the site. It helps me be realistic about the food I am putting into my body and what the result of that would be. I like seeing the numbers of calories I am taking in, burning off, and what I should be…
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Emotional Eatting Day!
I have been doing great lately! I have lost a few pounds, began exercising more regularly, and have been changing my eatting habits. But then yesterday happened.... I was hungry and tired. I had a 3000 calorie day! I was shocked by how easily I ate 3000 calories. It suddenly became clear how I have gotten where I am now.…
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Can I help you "sir"?
I went to Dunkin' Donuts the other day to pick myself up an iced tea, without sugar, to help cool down from the heat. I'm waiting in line and hear, "Can I help you sir?" from the guy behind the counter. The next thing is "Ohh, snap! I'm sorry!", then the entire store turned to look at me, and I realized what was going on.…