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recipe help!!!!
okay, so yesterday my dad bought me and my finacee a brand new deep freezer, so i can buy more meat to be able to cook at home since Im losing weight.... but now Im at a loss of recipes that are weight loss friendly... anyone got some calorie friendly recipes they would like to share that are also kid friendly? any help…
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Questions!!! HELLLLLP!!!! IM STUCK!!!!
okay... so here is a question to all my friends.... I keep seeing people post about not eating their workout calories... and just eating what they are supposed to eat for the day... Are we not supposed to eat our workout calories? Someone told me we were supposed to but maybe thats why Im not losing very…
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okay question about some peoples responses....
Why do people put "bump" as a response to others replies???... What does that mean???.... Thanks! Bree
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Question about Exercise....
If I am supposed to burn 3220 calories a week to lose the goal weight I have set, and I have missed 3 days. Can I take the 3220 and divide it by 6 (because thats how many days I work out) and add those three days I missed up and work them all off in one day and then still eat my normal amount of calories? Would that work…
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POUND FOR POUND CHALLENGE!?!?!
Hello, My name is Bree and I have been thinking about doing the pound for pound challenge that the biggest loser talks about. I was just curious as to if anyone has thought about doing it as well, or if you have done it, how did it go for you? I just thought it would be an interesting topic on the chat to talk about.…
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Not so new, but actually using it...
Hello my fellow MyFitnessPal-ers, My name is Bree, and I am 24 years old. I am completely obese. I was 350 when i started back in april and I have finally gotten down to 327 (as of yesterday morning). I am trying really hard to lose weight, and learn ways to be healthy so once I lose it, it wont find me again. I would like…