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which diet should i do
hello everybody i wanna to lose some fat but only fat not muscles my weight --> 52 kg my height --> 165cm which diet do you think is the best low glycemic diet ketogenic diet anti inflammatory diet zone diet low carb high fat diet paleolithic diet also do you think there is a difference between ketogenic diet and low carb…
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Low glycemic diet and ketosis HELP
helloo everybody could somebody explain me the difference? i know that with ketosis you burn fat but with low glycemic do you burn only fat or muscles too? anyway if you could explain me the differences with what happens to your body, what you need to eat and etc..
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i really need some help >confused<
last year i had the ultimate body but i gained some fat on my thighs and i thought i should lose it and i started starving myself (i didnt know it was the worst thing) but i never accomplished too go more than 3 days because i ended up binging an etc. after some months i realised what i was doing and i wanted to lose the…
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Difference with ketosis and low glycemic diet
helloo everybody could somebody explain me the difference? i know that with ketosis you burn fat but with low glycemic do you burn only fat or muscles too? anyway if you could explain me the differences with what happens to your body, what you need to eat and etc..
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ketosis, fat adaption and burn fat
helloo everyone i have some questions ... 1)first of alla whats the difference between fat adaption and ketosis 2) Is there any other way to lose/burn only fat (NOT MUSCLE) without being in ketosis? 3)my daughter (teenager) has a friend that says that is doing a burning fat diet and everyday at school eats : an apple and a…
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fat adaption
what does fat adaption mean?
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burn/lose fat
whats the difference between fat adaption and ketosis ? also fat does fat adaption means? thank you for your time !x
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FAT ADAPTION AND KETOSIS
helloo everybody could you pleasee explain me what does fat adaption and ketosis means and whats the difference between them/?
