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HELP! I can't manage to eat over 1100 calories!
Okay, so I need to be eating roughly 1400 calories a day, but recently after changing my diet to be more 'healthy' by sticking to mostly chicken, turkey, veggies and fruits I've barely been able to eat over 1000 calories a day. Today I ate only 945 and feel content, not hungry at all. I woke up late and stayed in the gym…
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Exercise and Chemo
Hey there! Recently I was diagnosed with DLBCL Non-Hodgkin Lymphoma and was curious to know how in the world do I continue to exercise while doing chemo? From past experience I know chemo tends to make you very tired and very low energy (I already struggle with this so I am very worried about how bad it will get when I…
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Healthy and Filling Smoothie Recipes
Hey there! I'm looking for some tasty healthy and filling smoothie recipes. Smoothies are all I drink in the morning, but lately I've noticed all this natural sugar from fruits is way too high for my morning. I'd like to find a few different smoothies that are a little lower in sugar but still very tasty, and that will…
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A Realistic Goal + Ambition
I've tried losing weight before, of course with unrealistic goals and expectations. "Oh yeah, I'm going to lose 10 pounds in a week" or "I want to weigh 100lbs again before summer". Yeah, no. This time I've finally learned my lesson and will not only be sticking with some more realistic goals, but I'll also NOT be giving…
