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South Beach Diet success any tips just got the book today please be positive
hi I just recently returned to my Fitness Pal and trying to find a healthy lifestyle change that works for me and thinking about trying the South Beach Diet just got the book today was wondering about success stories& tips Thanks;)
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Tips success with ACE By SABA
hi Looking for Friends To Help Modavate, give tips & Share success stories who Take Ace by Saba please feel free to add Me as a friend Please include Note about yourself Thanks :smile: :smile:
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1200 cal a day
Hi I Need some help i'm starting over on MFP after haveing a Baby 10-31-12 need suggestions food tips ect & new friends too to help encourage me thanks:)
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Breast Feeding ,Pumping ,Exercise Friends....
Hi I am just returning to my fitness pal after haveing a baby 10-31-12 I am breastfeeding . pumping& supplimenting formula when neededI am trying to keep up milk suppily & lose weight when i found out I was pregnant I quite smokeing quite drinking dark soda, tea or coffee even with cream/ suger( after haveing her these…
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Healthy & Fit Body For Summer need help please
Hi all i Need Some Help On What To Eat, & Rotine I want To have A Fit & healthy Body For summer with a Female 6 pack Simmalar to a WWE Diva Body I have a Stanary Bike, A Jump Rope & Just got a 10lb weight vest I Gotta Do stuff at Home I also have Mild Cerebal Palasy so I gotta be careful on what Exercies i do I'm on 1200…
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How to Build stomach Muscles at home? Help
Hi I want To Build Muscle in My Stomach & All Over Body But I'm A Stay At Home Mom In a little apartment Help Please My Goal Is to wear a 2 piece swim suit this year:)
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Healthy & Fit Body For Summer need help please
Hi all i Need Some Help On What To Eat, & Rotine I want To have A Fit & healthy Body For summer with a Female 6 pack Simmalar to a WWE Diva Body I have a Stanary Bike, A Jump Rope & Just got a 10lb weight vest I Gotta Do stuff at Home I also have Mild Cerebal Palasy so I gotta be careful on what Exercies i do I'm on 1200…
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Help I Have No Hips For My Jeans & Weight Loss
Hi all I Need Help Please .... I Have No Hips & Loseing Weight I Keep Tighting My Belt The Tightest I can & I still Have To Pull Them Up All The Time & They Keep Falling... Suggestions Please..... Thanks :0
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Has Anyone Ever Met Any Of The Dawson's Creek Cast
I'm a Big Fan Of Dawson's Creek & The Cast I Was Wondering has Anyone Met Them In Person??
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My feet & shoes
I have cerebal Palasy , Planters fetchitits & a bunnion on my foot we have tryed Numurus insoles shoes my hubby got me a gard thing to put over bunnion taped & wraped My Foot he shaves it down with a petty egg at least once a week i have been to a padatrist 2x no help ( my dad went To same Doc & had to Have Surgery ) down…
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My Hairs Thinning
Hi all I have Think Hair But Now Its Gotten Really Then After I Dyed It I Stopped Dyeing It & I'm Takeing Prenatals Eating right Ect How Do I Get My Thick Hair Back ??
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Drinking a Cup Of something Hot After A meal true Or False??
A Very Loved Family Member Told Me Today That If I Drink something Hot after I eat Like (coffee ,Hot Tea ,Ect) It will Suck Up Fat instead Of Turning to a Fat soild or Something to that affect is that True OR False?? Thanks:)
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how many strawbarrys are 1oz
How many strawbarrys are 1oz please?
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Juicer
My aunt Might Be Giveing Us a Juicer Friday I am a person Who has a Hard Time eating Raw Fruits & veggies Will This Count for my serveings a day?? how many serveings do i need of fruits & veggies on a 1200 cal a day?? I am so Excited about it :-)
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Help I2oo Cal A day
Please I Need Help with A Healthy Meal Planning Doc Put me on 1200 Cal a day Would Like To Feel Great & Lose At Least (a 1lb Or More A week & not feel depleated Grumpy & Miserable I'm New at This please Hel;p Thank You!!:-)
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I'm New Here :-) Looking For Fitness Peeps We Can Help & Mod
Hi All ! I'm Ready For a Life Style change My Doc Says a 1200 Cal Daily Would Like Help to Be modavated Ect & Would Love To Help Modavate Others I'm Upbeat & determed Plus Possitive I was Doing Sacred Heart Diet Doc Said I needed More Nurishment I was Getting Really Cranky So I'm Tryin This Heres To Getting Started Yay!!…
