Hi all! Wishing you all a happy new year and hopping your goals are met. I noticed we've all been quiet for couple of weeks now. I know it's not easy logging on or being a part of a group. I was thinking if we could all come up with different weight loss challenge ideas. Completing the challenge should be our main goal.…
I was wondering if anyone does any exercise during night shift. Sometimes, I do squats every night shift. I wish I could do more but I wouldn't want to disturb my patients. Any ideas?