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Workout music...
I have a decent collection but wanting to add more music. What is your 3 favorite workout songs?
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What Favorite Healthy Meals/Recipes
Always looking to change up my diet some and find other healthy meals. I seem to eat the same thing over and over, I get bored with it. So thought I would ask everyone to name one favorite healthy meal for breakfast, lunch and dinner. Lets hear them!
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Lifting for weight loss advice?
Just getting back into the swing of things after a month of training for work. I want to get back into lifting/cardio. I have a goal of losing around 15lbs. Most recently I had just focused on running but the most success I have had was lifting before cardio. I need a workout plan. I can handle the cardio portion of it but…
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Focus T-25 Feedback?
Hey all. I am going to start T-25 tomorrow morning. I am wanting use it more as a morning workout to start my day. I run and do weights in the evening and honestly 25 minutes appears to be a good way for me to start my day with something different than just running. My questions are: What results have you guys seen? Do you…
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Nike+ friends
Since the most recent nike+ post was started last year from what I could tell, figured I would start a new one for the purpose off gaining more running friends. Add me: heleine28 I haven't used nike + as much as I should but I am gonna start using it a lot since I run frequently!
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Best running shoes?
Looking at purchasing new running shoes. Would like some feedback for those of you who put a lot of miles on your running shoes. I currently have brooks and like them but they are wearing down. What's your favorite running shoe and why?
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Motivation and Friends
Looking for a few more friends for motivation. I have about 17 lbs left to lose.
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Looking for MFP friends
I have had a lot of success with MFP in the past. I am just getting back into it and need the motivation. I would like to lose 15lbs in the next 3 months. Please add me as friend, I can use the motivation.
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NEEDING NEW FRIENDS
I have had a lot of success with MFP in the past. I am just getting back into it and need the motivation. I would like to lose 15lbs in the next 3 months. Please add me as friend, I can use the motivation.
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Low Carb Advice/Help
I am looking at starting a low-carb diet. I have done this in past but its been a few years, I had success but can remember exactly what I did, what I ate and so on. Just looking for advice, tips, and possibly recipes from those of you have used low carb diets and been successful! Thanks
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WHATS YOU OPINION?
http://www.hangthebankers.com/the-subway-deception/
