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Planet Fitness
So, I joined planet fitness last month, and I really like the gym, except I have no idea what I'm doing and no plan of action when I get there... Does anybody else go there and maybe have some tips on good exercise routines? I've got the cardio down, but toning and weight training, well, I'm at a loss!
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Eating healthy when you're busy
Lately I have been eating an insane amount of fast food, and I really don't want to be eating it, nor do I want my children to be eating it... But we are always so busy, between my daughters tae kwon do 2 nights a week, soccer 2-3 times a week, relay for life meetings (i'm capt. of a team), getting my daughter to and from…
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Hello
Just joined myfitnesspal, and I'm hoping it will help me stay more committed to reaching my goals, I have been on a weightloss roller coaster since March 2010, I have lost 35 lbs since I started (actually more, but then i gained some back) and have another 13 lbs to lose to reach my ideal BMI and another 22 to reach my…
