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weird question for those who have lost a LOT of weight!
I know this is going to sound strange, but did your feet change? I know mine got wider when I put on weight, and i'm curious as to whether that will change as I lose?
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an odd motivator!
So, tonight I decided to write out a list of weight loss "mini goals" and small rewards to keep me motivated and remind me of what i'm working toward. I was brainstorming out loud and my husband piped up with "when you reach 210 pounds, I will throw away my cigarettes for good." I've been trying to get him to quit for a…
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working out around work schedule?
Lately my work schedule has been really screwy. I work in a group home setting and shifts vary from afternoons to overnights to 14 hour weekends. I've always struggled with making time to work out, especially when I can't necessarily have a set routine. I usually do okay with working out on my days off, but sometimes those…
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hello!
I've had the myfitnesspal app on my phone for about 4 months and just discovered the forums through the website. Couldn't have come at a better time - I am doing a weight loss challenge with some coworkers and desperately need some motivation! A little about me: I'm 23 years old, and have always struggled with my weight.…
