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Medication you're on?
Hello Everybody :bigsmile: I think it would be interesting to share here which medication are you, fibromites and company, taking at the moment and if they're doing any good effect on you. Please do tell also former medicines that you've been taken but didn't work and the reasons. I know it may sound weird my request but…
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Several symptoms - I wonder if you have the same?
hello ladies it's a lovely sunny day here but terribly cold :frown: I want to talk about some symptoms of my own - if my fibro fog let me :grumble: - let's see where to start....:ohwell: 1 - DRY MOUTH every single day I wake up very thirsty and my mouth is dry all day long, no matter how much water I drink it's never…
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Apps to control your exercise
We all here do exercise, it doesn't matter what kind of exercise you do, in this app - which I use - you can track everything you do, sync the information with myfitnesspal. Have a look at the app, here's the link: 1 - https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro another app that I use in…
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Chronic Pain & Exercise
Pain! just a small word for a such a big meaning. so many of us suffer from chronic pain, me due to fibromyalgia, others due to different reasons it doesn't matter which, pain is always pain. There's a few things we all can do to reduce the level of pain we can feel. We must release endorphins! - Those brain chemicals that…
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Anyone here who's on G+?
I you have a google account and if you have a Google+ profile /page have a look and join my Fibromyalgia Community. here's the link - just copy and paste in the google browser: https://plus.google.com/communities/109271609583335680646?partnerid=ogpy0
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me & FM
Hello everyone :smile: we all feel fibromyalgia differently and what works for me may not work for others. I do exercise whenever I can, i am a walker mainly, but when I can't walk or the weather doesn't help I do muscle stretching and muscle strenghtening at home; I warm up muscles 1st then I do several sets of exercises…
