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Extra exercise didn't help-what the heck?
I totaled my cals for the day and found I was over by 224.I thought, I have time, I'll do a little extra exercise. I hopped on the treadmill and felt burnt out after 131 cals burned but I figured it was better than nothing. BUT when I entered it onto the website, it only reduced the over amount to 197! What? Any idea what…
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PMS cravings
I've been doing the calorie count for 5 weeks now. I've only been excercising seriously two weeks. I've lost 4 lbs. Not much but I'm going by the slow-and-steady-wins-the-race philosophy. My goal is to lose 40 lbs however long that takes. This is the first week since I've started that I've had to deal with PMS. The sugar…
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Howdy
Been using the website awhile, like a couple years on and off, but never ventured into the community side. This is the first time I think I am really taking this seriously. In the past, I just ate then recorded. Then got discouraged when I saw the result. Now I plan and enter the foods before I eat it. I even use it if I'm…
