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Struggling with eating the right amount of food.
I've always tended to eat too much or to eat too little. Any advice about eating the right amount? Today I planned out what I'm going to eat, and even though I feel like I'm eating a ton of food, I'm still a few hundred calories under 2000. I've been in a period of eating too little lately, but I'm at a point now where I'm…
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How can I stop thinking about weight loss when I exercise?
I want to exercise so that my body works well. I focus on food to lose weight. I find it's very difficult to stop connecting exercise with weight loss, especially when the every machine at the gym has a calorie counter on it. Any tips to stop thinking about weight loss when I exercise? (It's not that I think about it…
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I just put my jeans on!
I stopped smoking and started gaining weight about a year and four months ago. I put on about fifty pounds in one year! I like to say I got into an eating contest with myself, and I was winning. Anyway, I think I purchased one new pair of pants because they were a necessity, but otherwise I would not allow myself to buy…
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What obscure thing are you looking forward to?
For example, I can't currenty sit with my legs crossed in the same way I used to be able to. Now that I've lost about ten pounds, I can feel it getting back to normal, and I'm really looking forward to it fully working the way it used to! So what obscure thing are you excited about!?
