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My Before and After with Pics
So after talking with a few co-workers and family and friends they all told me that I should show everyone my before and after photos. I am not sure exactly how much I weighed at my peak but I am assuming that I was pushing 300 LBS or so. I was depressed and I basically turned to food to help me cope with anything and…
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Dating/Food/Drinks
From my experience it seems like I tend to eat and drink more when I am dating someone than when I am not. You know you go out to a nice dinner and you don't order the salad but instead the steak and potatoes and dessert and apps. Don't forget the bottles of wine and all the drinks you can drink. Last person I dated I put…
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How is Truvia Natural and No Calories
I have been wondering how can Truvia be Natural from a plant just like sugar and have no calories what so ever. Sugar comes from Cane or Beets and it contains calories and sugar content. So whats the deal? How can the Stevia plant be so special?
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My First 10K (Cooper River Bridge in March)
Last year I went down to watch some friends run the Cooper River Bridge 10K and told myself that I was going to do get in shape and do it next year. Well I ended up putting on a bunch of weight and my girlfriend ended up breaking up with me before Christmas. So now I am super motivated to get myself back on track. I am not…
