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Low calorie coffee creamer/flavor
I really enjoy my coffee in the morning, but don't really want to use the regular creamers you find at the grocery store. Any other ideas to give great flavor? I guess another option would be to buy flavored coffee.
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Eggs over Roasted Veggies - Yum!
So, I roasted broccoli, mushrooms, green and red bell peppers in the oven at 400 for about 20 minutes. Sprinkled garlic salt and pepper on it and 1 Tbsp olive oil. Then when they were almost done I made Eggs over easy on the stove...then topped them with the cooked eggs. Then sprinkled a little shaved Parmesan cheese on…
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Dinner tonight - Pasta and chicken sausage
I wanted to share my dinner tonight... 365 Organic Whole Wheat Penne, 2 oz (1 cup cooked) Garlic chicken sausage, 80 g Cucina Antica Spicy Arribiatta sauce, 3/4 cup I cut up the garlic chicken sausage and put it on top of my pasta. 360 calories for the sausage and pasta. Had a side veggie salad with Bolthouse Farms…
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Are antibiotics making Amercians fat?
I've never heard this connection before. I rarely take antibiotics and always struggle with my weight. And I know people who take antibiotics all the time who do not have a weight problem. Interesting...... http://www.takepart.com/article/2014/03/13/are-antibiotics-making-americans-fat
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Dinner tonight - marinading now!
Here's a great chicken thigh recipe I got off of Allrecipes. Made it once before...flavorful and lower in calories! http://allrecipes.com/Recipe/Sweet-Hot-Mustard-Chicken-Thighs/Detail.aspx :happy:
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Stuffed Pork Tenderloin
I made this for dinner tonight and it was awesome! :smokin: http://www.skinnytaste.com/2012/12/spinach-prosciutto-and-mozzarella.html:
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Rebounders/Mini Trampolines
Does anyone exercise with one of these? I am really interested in getting one! Looks fun and a calorie burner! They run the gamut in price...don't want to spend a ton but don't want a cheapie either. Thanks!
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Body Fat/Body Water
I'm just starting out with My Fitness Pal, and bought a new scale that also calculates Body Fat and Body Water. Is there anywhere on this site where I can log the progress on those 2 things? Thanks!