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Rebounders/Mini Trampolines

Mojoman02
Mojoman02 Posts: 146 Member
edited February 10 in Fitness and Exercise
Does anyone exercise with one of these? I am really interested in getting one! Looks fun and a calorie burner! They run the gamut in price...don't want to spend a ton but don't want a cheapie either. Thanks!

Replies

  • SnugglePuggles
    SnugglePuggles Posts: 34
    I am in a physical therapy rehab program and use one there. I love it. However, a girl who had major reconstructive surgery on her knee hurt it on a trampoline! I like them but use the supportive bar in order to not hurt my knees or ankles.
  • divajoni
    divajoni Posts: 52 Member
    i have the 49" bellicon (yes, i spent a ton)... but it has been a GREAT investment. I did this instead of gym membership... and i use it daily.

    It is a very good workout and helps with your lymphatic system circulation. I got the large model because it allows a lot more movement, so you can change up your workout quite easily. i have recently added some very light hand weights (3lbs) and that increases intensity even more.

    The bungee system is very quiet... also, i got the model with folding legs for quick storage... these are very important points when you live on the 4th floor in 800ft condo.

    Do some research... cheaper models don't have correct support and that is when knee injuries can happen. Good luck! :)
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