Dinner tonight - Pasta and chicken sausage

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Mojoman02
Mojoman02 Posts: 146 Member
edited February 16 in Food and Nutrition
I wanted to share my dinner tonight...

365 Organic Whole Wheat Penne, 2 oz (1 cup cooked)
Garlic chicken sausage, 80 g
Cucina Antica Spicy Arribiatta sauce, 3/4 cup

I cut up the garlic chicken sausage and put it on top of my pasta.

360 calories for the sausage and pasta.

Had a side veggie salad with Bolthouse Farms dressing.

Delicious! :happy:

Replies

  • wheird
    wheird Posts: 7,963 Member
    That doesn't sound half bad.

    Enjoy!
  • smn76237
    smn76237 Posts: 318 Member
    How funny, I also ate 365 penne pasta for dinner (not wheat though!). I had way more calories in mine. My recipe was as follows:

    Penne pasta 84 g
    Garlic 16 g
    Baby spinach 65 g
    Mixed frozen mushrooms 100 g
    (Veg sauteed with 1 tsp olive oil and the garlic)
    Spicy Marinara Sauce 197 g
    Nonfat plain greek yogurt 75 g
    Annnd a turkey burger for 27g of protein.

    =747 calories but dang delicious.
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