** as anyone tried them** AUSTIN DENVER DFW HOUSTON ORLANDO RALEIGH SAN ANTONIO sHREVEPORT TAMPA WACO
Hi all, I have around 110 lbs to lose and have pcos. Meaning I need to eat less than 100 carbs a day. Anyone who is whiling to share please let me see your diary to gain insight to food tips.
any success stories from this book? I'd love to hear just read the first 5 chapters and very excited to know that I dont have to go carb free for life just becasue I have PCOS and am insulin resitant.
So I'm 27 5'3 231lbs I cringe just posting this !! I've tried several times to lose weight and always give up. I swear I hit 219 on several occasions last year and always had a set back. I've now made up my mind to dedicate to tracking , My food since I know it's my main issue. I wish to lose 40lbs as my half way mark and…