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Public diary w 50plus pounds lost

gandysweet
gandysweet Posts: 15 Member
edited March 7 in Success Stories
Hi all,
I have around 110 lbs to lose and have pcos. Meaning I need to eat less than 100 carbs a day. Anyone who is whiling to share please let me see your diary to gain insight to food tips.

Replies

  • peabean26
    peabean26 Posts: 78 Member
    Hi, you should look into the PCOS and Keto groups here. They are a great resource for tips and ideas. I also have PCOS and I've just started to get serious with Keto in the last month or so. Feel free to check out my diary.
  • bakeralison1
    bakeralison1 Posts: 43 Member
    I've been eating keto if you'd like to look my diary is open.
This discussion has been closed.

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