Public diary w 50plus pounds lost
gandysweet
Posts: 15 Member
Hi all,
I have around 110 lbs to lose and have pcos. Meaning I need to eat less than 100 carbs a day. Anyone who is whiling to share please let me see your diary to gain insight to food tips.
I have around 110 lbs to lose and have pcos. Meaning I need to eat less than 100 carbs a day. Anyone who is whiling to share please let me see your diary to gain insight to food tips.
0
Replies
-
Hi, you should look into the PCOS and Keto groups here. They are a great resource for tips and ideas. I also have PCOS and I've just started to get serious with Keto in the last month or so. Feel free to check out my diary.0
-
I've been eating keto if you'd like to look my diary is open.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!