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A Horrible Week..... :(
Have had horrible last week.... 2 work parties (my hubbies and my own... ) an early family xmas party (our nephew and his family have gone to Scotland for 6 weeks) plus we had my daughter engagement party!!!! and I did the catering... OMG!!!! the first 3 evenings went great then on Sat when i did the catering i could not…
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What is the normal amount of calories should a person have
for example if i eat 1200 calories then gym... must i eat the amount of calories that i lost in gym in order to lose weight... sorry this is really confusing... :frown: What is the normal amount of calories should a person eat per day in order to lose weight.... how do u work it out.. I am new at this and i want to work it…
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Sometimes I just wish it was a normal day...
I am looking forward to being weighed tomorrow... here in South Africa I have gone to Weigh-Less for over 14 months.. I started at the weight of 134.2kgs (295.24 pounds) now down to 86.6kgs (190.52 pounds) Just wish i was at the point of 70kgs (154 pounds).. goal weight.. I get tired of always worrying about what i eat.. I…
