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FUN WAYS TO LOSE WEIGHT!!
Hey everyone let's make a list of fun ways that we have lost weight and kept motivated in the beginning!! 1. Snowboarding!... it burns a ton of calories per hour and it's so fun! Also a great leg toner!
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Are you doing a BEACHBODY program?
I'm doing Les mills combat and LOVE it. I think its my new favorite program! Anyone else doing a program now? It would be great to find some new fitness friends that are used to the same workouts as I am! Lets chat? -Shannon
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Which BEACHBODY workout did you do TODAY?
Hey ya'll! It's Shannon here! I was wondering which workout YOU did today from your BEACHBODY PROGRAM??? I'm about to start my HIIT Plyo workout from Les Mills Combat! Today's Day 5, Round 1 for me! I'm exicted to meet new people and motivate eachother through our programs! Don't be shy, say hi! -Shannon
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Do you have someone Negative in your life??
Ugh! I'm so annoyed. I when talking to my sister today, telling her I'm starting a new fitness program and you know what she said...? She told me I was "obsessed" and have become "conceited". Seriously???? I never knew that having goals and being proud of your accomplishments was obsessive and conceited! It's SO…