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Reintroduction
Hey guys, I'm Lissie, I'm reintroducing myself after attempting to lose weight last year, failing epically and now I'm restarting. Today is a super-weird day and I'm about to watch myself on a TV show broadcast in the UK every night for the next 12 days and that's going to probably make me look at myself and weep/recoil in…
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How does this work?
So I have had a lifestyle change beginning the 3rd of March. In that time live lost around 8/9 lbs and 14 inches. Can anyone explain the inch loss? For example this week I lost 0.4lbs but lost 4 inches….
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Training- Where to begin?
Hi, I joined mfp primarily to lose around 70lbs of excess weight. After being here for a few weeks I've been inspired by they guys and gals who train a lot (weights etc) to transform there bodies. My aim is still to lose the weight- I DON'T want to stay the same size and shape but just turn it to muscle. Id like to lose…
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Can someone explain?
Hello! Why after a day of not calorie counting and eating what I like, I drop weight? I can be dead on 1200 cals all week and not drop. Do I need to increase my calories or something? Yesterday was my free day and the scales are showing a loss. However yesterday morning after a week of 1200 cals I was the same as I was on…
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Hello!
Hi, 28 year old London based female on a weight loss mission! Really want to get into a size ten while I'm still in my twenties :) Feel free to add me! You can never have too much support :)