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Whats Your Reason?!?
Everyone says that we should have a specific goal and a motivating reason, but it is hard for us to take the time to really think about it and write it down. What is your reason? Mine - To set a great example for my kids, and to have the energy to be prince charming to my wife and super-dad to my daughters. Whats yours?
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If You Succeeded Today Lets Hear About It!!!!
I know i am only 2 days into this, but I feel like I am crushing it!!!! If you succeeded today, congratulations. You rock!!!!!!
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Back At It
Back at it Finally! Going to get rid of my fat *kitten*. A friend told me to try Muscle Maximizer, and it looks like a great program, but I thought I would pass it around the community. Has anyone tried it? http://tinyurl.com/cdufc9a
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Slow Carb Diet
Anyone try the slow carb diet from the 4 Hour Body. Day 1, and I am 70 percent of the way through my calories by lunch eating spinach and beans for 2 meals. Anyone have experience with this?
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Stone
What do people mean when they are up or down by a certain number of stones?
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5 Guys Burgers
Heres one for you. Best choice when eating at 5 Guys? Seems like I can make it out of there under 1,000 calories, but checking to see if anyone has experience with this place. Thanks!
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One Awesome Day At A Time
As a guy who has tried everything, I am excited to be finally taking this one day at a time. No 90 day programs, or 30 day programs. Just getting fit, bit by bit. First day of my new lifestyle was great. Feeling awesome, and excited for things to come. 50 llbs is the long term goal, and I am COMMITTED to making it happen.…
