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Looking for friends?
I would love some new friends! I'm UK based and living in London, I log food in an open diary every day and aim around 1,200-1,300 cals per day. I walk an hour of my commute and more recently also cycle at home (treated myself to an exercise bike after Christmas). I used MFP before and lost 120 pounds. Gained 40 back after…
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Veggie/vegan meal prep for work lunches?
I cook dinners and meal prep and have done for a long while. However, for this new year I've decided to go veggie for breakfast, lunch and two dinners a week. I'm enjoying it so far but getting sick of taking soup into work! Any good alternatives that last four days and are satisfying?
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Anyone else logging 1,200-1,300 per day?
What are your go to meals and tips? Would love more friends here and have an open diary so feel free to add me :)
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UK based MFPaller getting back on it!
Would love some friends :)
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21/F with 109.5 pounds lost so far - looking for friends!
Hi everyone! I'm Megin, 21, and am currently a student living in London. I lost a majority of my weight before university, and have since stalled and gained around 14 pounds... I've just managed to lose half a stone (7 pounds) again so know that I'm back on this! I'd love to find even more friends who want to comment on…
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Looking for input on current food/exercise plan
Hi everyone! I'm a bit of a MFP veteran coming back from a bit of a plateau/slight gain/hiatus for various reasons. I am currently 21, 5"7 and 194 pounds. I've worked it out today and my BMR based on me being sedentary seems to be 1,679, and my TDEE around 2,014. I've been eating around 1,600 calories on days with no…
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297 -> 175 -> 190. Looking for motivation again!
Hi everyone. I'm Meg - 21, living in London as a student. I was a member on MFP before (from 210 pounds -> 175) and left. Felt very happy and confident for one of the first times in my life but have since unfortunately put back on over a stone and feeling like I'm back at square one. I feel really frustrated and as if I've…
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Back again... 21, student, UK. 297 -> 175 -> 190.
I've written something like this one too many times. Hopefully this is the last time. So I've fallen off the wagon again. My excuse is always: "I just love food!" but the fact I feel so terrible about myself means I've come to the realisation that I need to focus on my health again. Some days I just feel like I'll never…
