Meginkg Member

This week I made a pint of sugar free jelly filled with fruit, as I'm a serial after dinner snacker. As fate would have it, I'm no longer hungry after my meals! But is a great idea if you have a sweet tooth...

Would love some new friends! UK based and living in London, I log food in an open diary every day and aim around 1,200-1,300 cals per day. I walk an hour of my commute and more recently also cycle at home (treated myself to an exercise bike after Christmas). I used MFP before and lost 120 pounds. Gained 40 back after…

Southerner living in London. Lost 120 pounds here, gained back 40 after an accident and now I'm back to smash the rest! :)

Think I posted this too early for most people - anyone? :)

I was wondering about the BMR. Sounds good. My logging is a bit off at the moment, so I'll try to get more accurate with the measuring, rather than eyeing some things... Thank you!

Walking is a great idea. I started my weightloss and fitness journey by walking - originally feeling out of breath less than half a mile down the road! Walking up the stairs got me out of breath... But I persevered and went a little further each time, until I ended up walking a three-mile circuit 4-5 times a week. Now I…

"Shopping day" with my family... once a week, buy all the snacks... slowly eat all the snacks through the day, and a big takeaway dinner in the evening.

My usual shopping list is something like this: -High protein Greek yoghurt -Oranges -Apples -Bananas (Literally these are my wonderfood - I eat banana pancakes or banana porridge most days... super filling) -Oats -Almond milk -Berries -Chickpeas/kidney beans/etc... great to cook in stews with cans of chopped tomato and…

Adding you now! :)

South-East Londoner here! Feel free to add :)

I'm 21! Would love some more friends - so add me! :)

If I have spare calories to use up I will have some of the following: -Greek yoghurt topped with whatever (honey, dried fruit, fresh fruit, seeds... granola, anything you have to hand) -Nuts - so full of healthy nutrients -Smoothies if you have a blender! Frozen spinach, almond milk and/or yoghurt, frozen berries, fresh…

I make a kind of chickpea stew with mine which is very open to interpretation/the ingredients you have in the cupboard or fridge! I usually chop a couple of onions and start frying them with some garlic puree whilst draining the chickpeas and rinsing them. Then add the chickpeas to the translucent onions and heat a little,…

Hi everyone, I've lost 109 so far and have about 40 left to go - would be happy for any of you to add me for support and motivation! I know all the feelings that come with losing that amount of weight... :)

21 year old! Happy for any new friends to add me :)