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Protein powder
I am lactose intolerant. Whats a good protein powder for people like me? Sometimes, the whey protein powders, upset my tummy. What do you take?
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Shut Up Already!!
Can someone PLEASE turn off that stupid Aussie commercial??? It's driving me nuts!! That is all.
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Nausea
Does any one else get nauseous while working out? For the last two days, I've just about wanted to hurl, while I was doing cardio. I've been pushing myself hard, going to the gym six days a week. Just got back into working out, six weeks ago, but it's just been these last two days, where this has happened. Yesterday, it…
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Hi, I'm new
Hi everyone!:smile: I'm Marci and today is my first day here. I could really use some support right now.... I find myself with an extra 25 lbs and feeling pretty bad about myself right now. I hate not feeling like my usual self-confidence self! A little background on me.....I had RNY gastric bypass in June 2004. I did…
