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Quiting hCG Diet
Well after only one week on the hCG diet I am quiting. The food restrictions were manageable but it was making me feel absolutely horrible! Weak and shaky all day with zero energy!! I lost 7 pounds in the first three days of the 500 cal diet but then the 4th & 5th day only lost barely half a pound. So I don't know if the…
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What size exercise ball?
Hi, I am going to buy my first exercise ball but I am torn about what size i should be getting? I am about 5' 10 so I was hoping anyone else out there about this height could tell me what size they use?
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Pole Fitness
Hi! I have a question for anyone who does pole fitness. I take the classes and also have a pole in my home. I have noticed that MFP doesn't have pole fitness in their exercise database. So I was just wondering what other people have been putting it under as a comparable exercise or if anyone has an idea of how I could…
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Roku Is Awesome!!
I just wanted to let everybody in on the Roku player if you haven't already heard of it. It is just a little box that you buy for $79 and then sign up for a Netflix subscription ($8.99/mo) and you have access to TONS of workout videos that you can play instantly on your TV! That way you get to try all kinds of different…
