Been off my weight loss journey for a while now...gained almost all my weight back and now I need to get back motivated. I'm not in the best shape. I'm thinking of getting the Rushfit videos but I'm not sure. Has anyone that i not already fit tried them?
I need a good Tilapia and shrimp recipe. Anyone know any?
I have been eating more throughout the day as people kept suggesting, so that I could speed up my metabolism. I have added exercise to my daily routine as well. I have been doing this for a little over a month now and nothing. I understand that things take a while and my diet hasn't been perfect but since I have changed my…
I keep seeing people right bump on other people's posts....what does that mean?
I am starting to lose motivation with working out. I am still fired up about tracking my food just not the exercise part. I'm thinking I need to find something fun to do to get me back motivated. I'm going to the Y today to inquire about their group classes. Hopefully that will work.
I am just starting to work out. I need to lose about 40-50lbs. Does anyone have any good feedback on which program I should start off with? I don't want to just know if you loved it or hated it, but which one I should try and why? Thanks!
I just purchased a Sportline Duo 1010w yesterday and used it to track my calories burned using Wii fit last night. Well now I can not get it to reset and the manual isn't much help. Does anyone have any advice on how to reset this thing? When I click reset it just takes me to the next screen and never actually resets.
I'm new on here and would love to have new friends to help with the encouragement and advice. So if you like, please add me. Thanks! :)