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Discussions

Medical BMR Test Results & 1200 Calories
BMR tested on 4/23/14 Results....REE is 1483 Maintenance Zone is 1483-1927 Weight Loss Zone is 1187-1483 (OMG) Estimated burn factor during exercise is 1.30 Total TEE is 2081 Weight 229 Height 5'6 BMI 39 The dietician suggested I eat 1200 calories to lose weight (and that is not being able to eat any exercise calories…
BMR Testing (with Type 2 Diabetes)
Hi, I am new to MFP and want to see if I could get some constructive assistance. I am so frustrated! I got the test because I wanted to take all the guess work out however, I find myself super scared and sad after the test results. BMR tested on 4/23/14 Results....REE is 1483 Maintenance Zone is 1483-1927 Weight Loss Zone…