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Help
I was 5'4'' 123 lb. Then I went to college. I now weigh 131, I feel disgusting, as though I am ugly and am never going to find a boyfriend. I feel pathetic. Please help me.
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Advice?
Hello! Question: I exercise 4-6 days a week (run when my body lets me, weight lift when it doesn't), eat 1500-1700 calories a day, I'm at 5'4'', 124 pounds, and cannot drop another ounce. Advice, anyone?
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Motivation?
Hi, How does everyone stay positive through problematic days, especially days when you eat too much? I'm having kind of a hard time--what do you do to bounce back? Thanks, Aislinn
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5'4'' goals?
Hi, all right...I'm 5'4'' and I've been between 125-130 lbs since I was twelve. Starting to wonder if I can even change this--so, I'm wondering what the goals are for other people in my height range--and what else do you guys do to get there? I've just never gotten the hang of all this!
