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suggest a workout video
i have been walking and jogging outside and am thinking about getting a workout video for those days i can't get outside. was wondering if anyone has any suggestions for a starter video. i prefer not to spend an extreme amount of money until i have a chance to see if i like working out to videos.
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first weigh in 1 month after joining! wow!
ok i weigh myself once a week but i have an official weigh in once a month for accountability purposes and my scale was a little off from theirs. i knew just starting that you get big numbers my goal was around 2 lbs a week i thought that would be realistic. when i went to weigh in yesterday and saw that i had lost 17lbs…
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bacon for seasoning
i haven't been using it since i started my journey to loose weight but was wandering, if you use one piece of bacon to season a whole head of cabbage and you don't eat the bacon how much of the fat and calories do you get from it?
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im a newbie
im a newbie hoping this site will help me stay on track and help to support and educate me through this journey
