Hi Everyone, Just started the dukan diet - on day 2 of the Attack Phase. Looking for motivated Dukan Buddies. Thanks
Hello everyone, Is it true that standing up helps you lose weight...rather than just sitting down at your desk Mon to Friday, 9 to 5. Does it help you burn more calories?. Shall i be getting a standing desk? Wonder if anyone has tried this. thanks
Hey there, Anyone on here that plays online poker on pokerstars? - let me know
Hello everyone, Just joined the site and wanted to stop by and introduce myself. I have lost over 35 pounds in the last 2 years.....dieting and exercising. Two months ago I decided to quit smoking - and the pounds started piling up again (put back on over 10lb) - I know it was the right decision to decide to call it quits…