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lots of questions regarding weight training!
I am a 19 year old female who weighs 63kg at the moment. My height is 5ft5. I used to be 86kg and have lost the weight through walking and counting calories and I didnt really change what i ate. My goal is to fit into a size 8 jean tightly, i am a size 12 at the moment. Now that that I have set the scene, I would like to…
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5ft5 women, size 10 jean or size 8?
Hey everyone, I am currently at 66kg and i am wearing a fit size 12 on the bottom. My goal used to be a size 10 jean but I am now confused as to whether I would look better at a size 8 or 10. So if those ladies at a height of 5 ft 5 and an hourglass shape (it doesnt matter if u dont, but its only because you know that we…
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HELP: I dont want muscles, Just want to get rid of flab!
Hi everyone, I wanted to lose about 25kg in total starting from 86kg to about 55kg. I have lost about 11kg up till not through just controlling my diet and incorporating minor exercises to my daily lifestyle like walking to and from college etc. I am extremely pleased with my progress, but I would like to firm up my skin…
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14kg down! face comparison (pics)
Hi all, I started my weight loss journey at 86kg and finally down to 72kg. More than the number on the scale, it was the difference in my face that kind of motivated me so I thought I'd share it with you just in case it might help motivate someone else (if u can see the difference that is :P). I still have another 10kg to…
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i want bigger *kitten*!
is it possible to get a bigger *kitten* through exercise? my *kitten* is wide but kind of flat, I want it to look more fuller. is this possible and if so what do I need to do and has anyone actually achieved it? please help
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2nd goal reached, (pics: hopefully)
Hi everyone, I am relatively new to losing weight because I have been overweight from the age of around 9, I am now nearly 20 is its a very long time for me. It was just expected that if you were part of our family, you were automatically going to be fat and that was it, no one can do anything about it, but they constantly…
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can't believe my weight scales!
I bought one of those Argos value digital weight scales and it was right when I first weighed myself at 86kg, however now within 4-6 days of being on a 1200 calorie diet it shows my weight at 83.7kg. I weighed myself three times having made sure to wait until the weight sets to 0.00 first and all three times it showed up…
