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New to Group/Older than Dirt
...well, older than some dirt.:laugh: Over the 50 mark and starting to lose horsepower. Also get a lot of blow-by in the lower end and my spark isn't as strong as it used to be. Showing some serious patina and don't mind that, but still want to look like I can hold my own on the open road. Lifting free weights again pretty…
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New Here and Over 50
Going to lurk for awhile and take in as much as possible. Have my own free weights and smith rack setup in my shop. Doing a 4 day-a-week routine with some cardio on the other 3 as best as I can while working swing shifts. Good to see a group such as this to gain insight from. Jaytree
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New From Florida
Play guitar and have been told I have a pretty good voice. Trying to look more like Sting from a distance than Meat Loaf. Just sayin'
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New From Florida
Work a rotating shift with a 28 day rotation. Really hard to get with a good routine from nights to days. Good to be around like-minded folk!
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I'm a New Old Guy
I'm 50 years young and have logged in for 11 days straight. I decided last year that I needed to get in shape. This year I also decided that I needed to get in shape. Only thing different this year is I am actually doing something about it. I started lifting weights again after an inguinal hernia cut my gym time off…