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So hard
I have been trying to lose the same 15lbs for what seems like my whole life. I will do great all day just to come home and screw it up!! Anyone else have the same problem??!!
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Same 10lbs
Anyone else trying to lose the same 10 pounds over and over again? Can't seem to get started!
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XTF MAX
Is anyone using XTFMAX with Stephanie Oram. They are very affordable and really great! I would love to start a group with people who are all working out with these videos. They are many to choose from. I am using the 12 week 12 DVD series. Great workouts!
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XTF Max
I started doing the XTF Max fitness dvd with Stephanie Oram three weeks ago. They are awesome. Some peeps have called it the 'poor mans p90x' since i only paid $30 for it on Amazon. Its a great workout.
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Peanuts
Everyone always talks about the health benefits of almonds, pistachios, etc but I rarely hear anything about peanuts. i am just wondering if they are just as good for you. They are alot cheaper and in my opinion more filling.
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Sugar in fruit
I seem to always exceed my sugar because of all the fruit I eat throughout the day. I am just wondering if the sugar in fruit counts the same as refined sugar when counting calories.
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Looking for some fitness friends :)
Hello!! I have been a member for 4 weeks now and have lost 2 whole pounds!! haha! I log on every day but would love some motivation. I have two small children and I work full time. I have been working really hard to find time to exercise. I would love to get in touch with other members. Thanks!!