Same 10lbs

mama222bfit

Anyone else trying to lose the same 10 pounds over and over again? Can't seem to get started!

ShayCarver89

Not the same 10 pounds but the same 3.I hover between 257 and 260. I read in a thread early that its a sign that your body is in maintenance mode rather than weight loss mode, and you should probably reevaluate how many calories you're eating.

mama222bfit

Thanks! I have been the same weight within 5 pounds my whole life! I have to make a change to see a change.

ApolloDj2018

I've found eating less calories than is suggested helps me lose weight

Unknown

This content has been removed.