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Good sources of protein for vegetarians?
I've been a vegetarian for 4.5 years, and I've usually been pretty good at getting all my vitamins. When my doctor has done my blood tests, he's told me he wouldn't have been able to tell based on what levels are usually quite low. Since I've been using this site, however, and been counting calories and restricting my…
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What is my activity level?
I'm really not sure... I'm a hairstylist, working 5 days a week, so I spend a lot of time standing, but... in between clients I still do a fair amount of sitting. It also varies on the day. Some days are really slow and I sit more than other days, so I can't decide if I should be sedentary or light activity. Any…
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4 year old cheeseburger
http://www.youtube.com/watch?v=4IGtDPG4UfI Think about this video next time you're craving McDonalds.
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Brazil Butt Lift
Mine's coming in the mail tomorrow! I'm SO excited!! Anyone one else done this? Currently doing it? Shall we do some sort of support group thingy? weeeeeeeeeee
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Lululemon Yoga
In case you aren't previously aware, Lululemon stores offer complimentary yoga classes! Check out their site for the location nearest you, it'll list when their classes are: http://www.lululemon.com/giftofyoga At my location there's one on Sunday morning and I'm considering attending. It's an "off" workout day for me and I…
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Fitness program recommendations?
So shall I start with a little back story? Early October of last year I found myself just under 140lbs and rising. I'm only 5'4" and I used to be 120lbs so it was really starting to show. I know that it wasn't anything really crazy, but I decided I needed to nip it in the bud before I let myself go any farther. Easier now…
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Small victories
I tried on a pair of shorts yesterday and I fit into a size smaller than usual! So I bought them lol
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Brie Pear Wrap
A cafe in town made something similar, but they used more brie and arugula than anything, so I decided to make my own version to my tastes! - 1 large whole grain tortilla - baby arugula (1/2 cup) - sliced pear (1/4 fruit) - brie (4 pinkie-sized slices) - crushed walnuts (1/8 cup) - Craisins (1/8 cup) Toast until the cheese…
