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What is my activity level?

MaureenCreates
MaureenCreates Posts: 97 Member
edited October 2024 in Health and Weight Loss
I'm really not sure... I'm a hairstylist, working 5 days a week, so I spend a lot of time standing, but... in between clients I still do a fair amount of sitting. It also varies on the day. Some days are really slow and I sit more than other days, so I can't decide if I should be sedentary or light activity.
Any suggestions?
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