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What is now working for me - long post
I Used to be on here quite a bit but then fell off wagon with my restricted plan. Now I am back and winning. I want to shout it out to world because the freedom I feel now is better than any I achieved before. I am in UK, 33 years old, have been in battle with binge eating disorder for most of my life. I also have bipolar…
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August 26th
I thought I would start as not a post here yet for today. One of the things i really like about when I get back to eating healthy again is how much more I enjoy my food. While in depths of my food addiction behaviour I drown myself in thousands of surplus calories that barely even get tasted. The desperation to cram it all…
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Two steps from Hell
i am by no stretch of anyones imagination a gym bunny but on rare gym visits or for a good brisk walk, or even to get out of a bipolar crash I often enjoy epic music. Two steps from hell is one of my favourite producers of that particularly first two tracks on my play list. The rest of my list is mostly cheese but I like…
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Carbs,Protien,fat pie chart
A couple of weeks ago I added a google chrome add on for PC which created a useful fat, protien,carbs, pie chart at bottom of my food page. Today it is gone. Does anyone have a link for one that still works. If not I may go over to fitday and I don't like that site as much. I am on windows 7 ultimate if that makes any…
