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North Carolina here!
Anyone here from North Carolina? I'm from Bessemer City, NC! I would love to have some friends from around my area but it doesn't matter where you are, you can still add me!
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Exercise every day?
So here's my small dilemma. I know how I am, I've done this too many times before and did not succeed (sticking to exercising that is). I've heard so many different things about exercising every day. Some people believe in rest days and that's great, but that doesn't work for me. So I've been doing a small workout on my…
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Hey Parents!
For the moms and dads out there: When you exercise (if your children are with you) do they want to exercise with you? I have an 8 year old and I have a 2 1/2 year old. My 8 yr old will do the exercises really good. My 2 1/2 year old, lol, he's another story. I was doing ab workout the other day, he came in the living room,…
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Confused..... :/
Where do I go to find the daily challenges? I'm new to all this so I just need a tad bit of help, thanks!
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What's the best way to tone-up?
Hi everyone! I need some advice! I'm 5'5" and right now I weigh 164,4 lbs. I really want to start with toning up but I don't know how or even what to start with, as far as exercise??? I love to be outside, I love to run, I thought about doing the C25K program. Would that be a good place to start with exercise or do I need…
