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Favorite song
Let me by The Good Rats (Live At Last) album
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Hello
Im back again, cant seem to get started, will try again tomorrow. Need motivation , as much as i hate being fat I still cant get going
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adding exercises
today I spent 3 hrs taking walls out of my house,I noticed that exercise database has a listing for "general carpentry" should I use that as exercise, and use those calories burned?? Thanks Guy
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weigh in
how ofton should you weigh yourself?
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starting over
I'm new, but it is my second time here last time I lost 40 lbs, but put it back and then some . Today is my first day again,wish me luck
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pizza
I'm slipping,eating pizza again!I know what I have to do, just need to do it. This sucks!!!Well I'll start again today. Wish me luck
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What happened?
Three weeks ago I joind @ 280#,weighed myself after 1 week lost 14lbs, week 2, 6lbs week just weighed mayself 0lbs. have stuck to my diet , haven't changed anything. was hoping for a couple of lbs what gives?
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2nd time
back again,but can't seem to get started
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new guy here
Want to lose weight ,get healthier, keep it off
