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people who run 15-20 miles per week
I'm looking to hook up with friends that are addicted to running. I love running, I love running gadgets and running gear. I'm addicted to all things running. I'm not addicted to marathon's (i'm not there yet) My goal is to run one 5K a month. I have run 4 so far. But my training has me running 4.4 miles a day, today I…
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refueling during a run
yesterday I started to notice I was running out of steam at around the 5 1/2 mile mark at a 10min/mile pace. I have a few sample GU gel I'm going to try today to see if it will keep me going. what do you guys suggest? I heard the GU gel is hard to swallow. I like the chomps but it seems lie i would have to eat like 3 or 4…
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Me and my nephew.
My little running buddy. My Nephew. He can run a 5K without stopping. he is such a trooper.
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Ran with my 10 year old nephew
I decided yesterday I was going to run at a running park. the park is 3.3 miles around. I can run further than that so I decided to run it twice. My longest run had been 5 miles so you can see that twice around is well out of my comfort zone. I was going to push myself to do it. but this isn't why I'm making this post. My…
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I'm done with losing weight
I don't care about the number anymore. All I want is to be this time next year I'm signed up and ready for the San Diego Rock and Roll Half Marathon. I'm going to train hard, eat clean, if I happen to lose more weight so be it. I'm ready to live my life. Lets all put aside the numbers and start to have a goal of being…
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Hot Chocolate 5K run. (pics)
here are some pics from My Run this weekend. There were so many people and it was so much fun. A lot of hills but well worth it to cross the finish line without having to stop and walk.
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feeling down about a weight gain.
Last Tuesday which is my weigh-in day, I weighed 205.5 today i weighed myself on a different scale and I weigh 207. I know I should wait until tomorrow and weigh myself on the correct scale but still I don't like seeing a weight gain. can someone look at my diary for the last week and help me find out where I went wrong?…
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Sept 24th 2013 to present 80lbs dropped
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I love all the support and motivation on this site.
I love how no matter where we are at with our weight loss, we are always there to support especially new people to help us with our struggles. i feel like I started my journey all over again and starting from scratch. Thank you all for the support and great vibes everyone here gives to everyone else. this will definitely…
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just signed up
I'm on day two and I'm loving this site. I have been on the HMR weight loss program since Sept 24th 2013 and have since lost 78 lbs. I haven't exercised in years not even walking and now I'm running a 5K a month. I walk 4 miles 5 days a week and run 4 miles 4 times a week. I hope this record keeping will really show me…
