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kirkland turkey burger recipe ideas?
I just got some kirkland signature turkey burgers and was wondering if anyone had any tips on how to cook them deliciously. So far I've tried pan frying them in some water because I don't want the added fat but they come out kind of tough. My boyfriend and I were thinking of making meatballs out of them too. So I'm looking…
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OMG 266cal high protein banana bread!!!!
I just made this for the first time and it was so good I wanted to share the recipe with you guys. Mash half a banana (about 60g) in a small bowl and add one egg white and about a tbs and a half of water. Blend well. Then add half a tsp cinnamon, a tbs chopped walnuts, and a scoop of protein powder. Cook in a nonstick pan…
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best wedding dress/engagement ring sites?
I noticed many of you are engaged/newlyweds (congrats!) and I was wondering what your favorite sites are to look for wedding dresses and rings...
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Being sick = higher calorie target?
I've had strep throat for the past few days and even though I'm taking medication and eating well and taking vitamins, I seem to be healing much slower than I used to before I started restricing calories. My boyfriend is pretty well read on calorie restriction and says that even though your immune system is stronger when…
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For all the 5'5 ladies!
I wanted to start a 5'5 support thread because I think it's such a funny hieght to be... Not tall or short just kind of in between. I'm not sure if there are any specific needs for 5'5 women, but I think its easier to relate to those with the same hieght on this weight loss journey :) Soooo with that said, I'll introduce…
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digestion problems... then weight gain. help!
When I first joined MFP I was doing 1200 calories and not eating my exercise calories. I felt weak, dizzy when I stood up, even fainted once. Im taking dance classes for exercise and that was hard because i couldnt focus on the combinations and got really dizzy when doing the turns. On top of all this, I was having…
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I knew something was wrong!
I had the guided settings on my MFP nutrient goals... and I knew something was wrong! Fiber was at a measly 13.6g Protein at a hunger-inducing 45g Sugars at an impossible 25g Saturated Fat at a whopping 13g I checked what percentage of carbs/fats/proteins I should be getting for my 1200cal/day diet and made the following…
