-
Has this happened to anyone?
I'm a bit confused. I've already lost over 100lbs in the last 2 years. But the last year, I'm not as strict with my calories like I used to be. So I've eaten junk food a lot more than I used to. Obviously, I knew I gained weight. I go to the gym at least 5x a week. Weight training and cardio. At least once a weekend I…
-
Did you change things up for the last 50lbs?
I'm curious if anyone has had issues dropping the last 50lbs after a large weight loss? Nov 2013 I started my weightloss journey. As of now, I have lost 107lbs, but still have 50 more to go. I eat healthy the majority of the time - live by the 80/20 rule. I eat 5 times a day - most of my calories are consumed for…
-
Hi Everyone - 30, Taking it one step at a Time
Hi there, My name is Tita. I am 30 years old in Virginia, and started my journey right after Thanksgiving 2013. I've always been on the heavier side, and never really considered giving it my all to get healthy. Diabetes and high cholesterol run in my family, so I decided that I needed to get healthy. I am looking forward…
-
Fitbit Flex
I picked up a fitbit flex after a little research. Now, I'm thinking it might not really do much for me.... I recently started getting healthier and am down 56lbs so far. I recently joined the gym and was thinking maybe the fitbit can help me see the accomplishments in not only the gym, but daily use. Does anyone use this…
